Sessions

All that is needed is to introduce more Light, the Light of your own Awareness. When there is Light, the shadows simply disappear.

Igor Kufayev

These sessions open the space to deepen your sādhana, expand your knowledge, unwind, turn within and apply the healing touch of your own awareness wherever it is needed. I will hold space for you and guide you to dive beneath the surface of any experience to bring true pearls of intuition and wisdom to the surface.

Powerful teachings, a lifetime of studying the traditions of Yoga, Tantra and Ayurveda with some of the great teachers of our time, along with the living grace that flows through my lineage are woven into a vibrant space, where you can learn and unlearn, explore the depth of consciousness, experience spontaneous shifts of perception and open to new ways of living your precious life.

You are welcome as you are. I feel honored to meet you and to be of service to your unique unfolding through holding space for the spontaneous flow of words and silence from heart-to-heart.

Who are these Sessions for?

 

  • For those who find themselves amidst the Kundalini awakening process and are in need of guidance, deeper understanding and reassurance
  • For everyone who wishes to deepen his/her spiritual practice
  • For those interested in the ‘Way of the Heart’ and a life of reverence to the creative power behind this creation
  • For yoga teachers and students, healers, therapists who wish to expand their knowledge on tantric sadhana, the transformation of consciousness, stages of awakening, individual and collective healing from the perspective of nondual Tantra
  • For those who wish to restore balance and harmony through the wisdom of Yoga and Ayurveda
  • For all those who simply feel an indescribable longing in the heart…

Sessions

LIVING FROM THE HEART

German & English

What does it mean to live from the heart? What does it mean to live from a place of complete and utter authenticity? What does it take?

You are invited on an immersive journey that explores these timeless questions by giving you a visceral taste of that which is always there as the softest whisper, eager to bloom in the deepest chambers of the heart.

Learn about the timeless Way of the Heart that calls us to recognise our inherent wholeness, to return the sacredness into this body and to the earth and be of service to humanity with the unique talents we embody.

Come as you are and bring your deepest longings and questions…

Single Session (1 hour)
Cost: 100 €

THE WAY OF TRANSFORMATION

Supporting Kundalini Awakening | German & English

The transformation of human consciousness is an initiation into a new phase of the evolution of our soul. It transforms the very perception of what we thought ourselves and this world to be. This total realignment touches every sphere of our life and interaction: the way we relate to ourselves, to our nearest and dearest, and to the world. Kundalini awakening inevitably brings us in touch with some of life’s most challenging situations, as we give birth to a new consciousness.

Every session is tailored to your unique process, experiences and challenges. In the safe space of our conversation, you’ll receive support and guidance that reconnects you with your own inherent wisdom and trust, as well as time-tested practices on how to navigate the awakening process and integrate higher states of consciousness.

Single Session (1,5 hours)
Cost: 150 €

Package (5 x 60 mins)
Cost: 600 €

GOING BENEATH EXPERIENCE

Emotional Transformation | German & English

What do you do when you feel stuck, or faced with limitations and challenges? What do you do when one thing in your life has ended, but the next thing has yet to completely fall into place? It’s a potent, very powerful, and sometimes terrifying, place to be in life…

You may want to go back to the security and comfort of how things were. But you may have an instinct that a new chapter is awaiting you.

The truth is that every wall can become a springboard, every limitation the firepit for transformation, every edge the possibility for a breakthrough. The entrance is always right where you are.

Based on core principles of yoga and tantra, you will learn how to work with and difficult emotions and psychological tendencies. You’ll discover how some of these deep obstructive energies can be released to offer their power for your transformation and growth.

Single Session (1,5 hours)
Cost: 150 €

Package (5 x 60 mins)
Cost: 600 €

THE ART & PRACTICE OF TANTRIC SADHANA

Unravelling the Mystery of Body, Breath & Life-force | German & English

In the format of these sessions, you’ll receive guidance in relation to your spiritual practice and the integration of higher states of awareness. Meditation is the sacred space in which our intimate relationship with the Divine unfolds. We are asked to nurture this connection and let go into the embrace of the Goddess, the expanding flame of Consciousness. This unwinding into Being is unique for everyone, and at times we are faced with challenges along the path that prevent us from going deeper.

I’ll share from the richness of my own sādhana and awakening process, the spiritual training that I received from my teacher Igor Kufayev and the experience I gained from guiding others on this path of the Sacred Feminine for many years.

Single Session (1 hour)
Cost: 125 €

Package (5 x 60 mins)
Cost: 600 €

SATTVA: Returning to Harmony & Clarity

Ayurveda, Yoga & Meditation | German

One month of weaving Ayurvedic and yogic practices into your everyday life in order to support you to find your way back to greater inner harmony and a healthier routine. Individually tailored sessions anchor you in your new program. The package includes:

  • 1.5 hour initial online session to evaluate your current physical/mental state 
  • Written instructions for your morning routine & ayurvedic yoga practice
  • 20-minute meditation (personal guidance & recording)
  • Strengthen clarity and intuition through self-reflection & working with your mind
  • Email support between sessions
  • Two 1-hour follow-up sessions
  • 8 sattvic recipes and ayurvedic herbal recommendations (local & traditional)
BONUS:
  • 4x free participation in the online yoga class “Gentle Flow & Meditation” (Thursdays from 5:30 p.m. to 7 p.m.)

1 Month Package
Cost: 375 € / 3,5 hrs

Online Courses

Ignite your inner process within a group energy