Sessions
Suddenly, without expecting it, beauty is there.
~ John O’Donohue
One-on-one sessions with Sundari Ma are an opportunity to explore the depth of the heart in a safe and supportive space. In a single session or throughout a 3 or 6 month journey, you will deepen your understanding and knowledge about the process of awakening, you will deepen your meditation practice, you will learn yogic and ayurvedic practices to balance your body and mind and will rise above self-limiting patterns. Yogic transformation is a powerful inner movement towards greater realignment with our essential nature—the fullness of love and bliss.
Sessions
Living from the Heart
Introduction to the 'Path of Grace' | German & English
In this one-on-one session you will learn about the foundation of Igor’s transformative work, often referred to as the ‘Path of the Heart’ – a non-intellectual and direct cognition of the essence of one’s reality. The sacred, heart-based teachings and methodologies of this work are introduced; you will hear about the transformation of human consciousness, the role of Grace, the symptomatology of awakening and how the work unfolds in the container of live immersions with Igor. Questions related to your spiritual process or any aspect of Igor’s work are welcome. Please note that ‘Living from the Heart’ sessions are mandatory before attending your first immersion with Igor.
Single Session (1 hour)
Cost: 100 €
Essentials of Tantric Meditation
Unravelling the Mystery of Body, Breath & Life-force | German & English
All spiritual journeys culminate within. No matter how far we’ve traveled in search for wisdom, the truth is found nowhere but within. It is for that reason Perennial Traditions speak of the necessity to go inward. Turning within is spinning up the evolutionary flow in the direction of greater happiness, within and without. This going inward is the highest Meditation. Repeated ‘turning’ awakens dormant areas in the brain, where refinement of perception opens up vistas of Unifying vision. This Oneness is a crucial perspective during the time of global transformation…
Begin, reignite or deepen your meditation practice through these individually tailored sessions!
Single Session (1 hour)
Cost: 125 €
Package (5 x 60 mins)
Cost: 600 €
The Way of Transformation
Supporting Kundalini Awakening | German & English
Spiritual transformation is initiated by realignment of all our energies (pranas) and is an initiation into a new phase of the evolution of our soul. It transforms the very perception of what we thought ourselves and this world to be. This total realignment touches every sphere of our life and interaction: the way we relate to ourselves, to our nearest and dearest, and to the world. Kundalini awakening inevitably brings us in touch with some of life’s most challenging situations…
Receive teachings, tools and practices on how to navigate the awakening process and integrate higher states of consciousness!
Single Session (1 hour)
Cost: 125 €
Package (5 x 60 mins)
Cost: 600 €
SATTVA. Returning to Harmony & Clarity
Ayurveda, Yoga & Meditation Guidance | German
One month of weaving Ayurvedic and yogic practices into your everyday life in order to support you to find your way back to greater inner harmony and a healthier routine. Individually tailored sessions anchor you in your new program. The package includes:
- 1.5 hour initial online session to evaluate your current physical/mental state
- Written instructions for your morning routine & ayurvedic yoga practice
- 20-minute meditation (personal guidance & recording)
- Strengthen clarity and intuition through self-reflection & working with your mind
- Email support between sessions
- Two 1-hour follow-up sessions
- 8 sattvic recipes and ayurvedic herbal recommendations (local & traditional)
- 4x free participation in the online yoga class “Gentle Flow & Meditation” (Thursdays from 5:30 p.m. to 7 p.m.)
1 Month Package
Cost: 375 € / 3,5 hrs
Online Courses
Ignite your inner process within a group energy
