Sessions

Suddenly, without expecting it, beauty is there.

John O’Donohue

One-on-one sessions with Sundari Ma are an opportunity to explore the depth of the heart in a safe and supportive container. In a single session or throughout a 3 or 6 month journey, you will deepen your understanding about awakening from the tantric perspective, learn tools and practices to balance your body and mind, and rise above self-limiting patterns – paving the way for you to express and live more intimately what you truly yearn for in life.

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I’m here to support you in living a life of devotion, bliss and vitality in harmony with this existence—while you sound your own depth and open to greater spontaneity, intimacy and creative expression. 

I know from my own experience that spiritual awakening or yogic transfromation is the greatest blessing of our lives which transforms the very perception of what we thought ourselves and this world to be, and that it inevitably brings us in touch with some of life’s most challenging situations.

Our work together is opening a space that will guide you into deeper self-exploration and self-inquiry, and will help you to deepen your spiritual practices, while providing you with the necessary support, guidance, and accountability to live your depths and authenticity outwardly in the world and in your relationships.

With love and respect,

Sundari Ma

Sessions

Seeing through the Heart

Introduction to the 'Path of Grace' | German & English

In this session you will be introduced to the foundation of Igor Kufayev’s transformational teachings. You will learn about the methodologies of this spiritual work and deepen your understanding of the tantric approach. The universal ‘Path of the Heart’ or ‘Path of the Sacred Feminine” and its relevance for our time is introduced. Through ‘Seeing through the Heart’ sessions you get this direct glimpse into the flavor of this teaching and the process of awakening. Personal questions regarding this work, or one’s own process can be clarified.

Single Session (1 hour)
Cost: 100 €

Essentials of Tantric Meditation

Unravelling the Mystery of Body, Breath & Life-force | German & English

All spiritual journeys culminate within. No matter how far we’ve traveled in search for wisdom, the truth is found nowhere but within. It is for that reason Perennial Traditions speak of the necessity to go inward. Turning within is spinning up the evolutionary flow in the direction of greater happiness, within and without. This going inward is the highest Meditation. Repeated ‘turning’ awakens dormant areas in the brain, where refinement of perception opens up vistas of Unifying vision. This Oneness is a crucial perspective during the time of global transformation…

Begin, reignite or deepen your meditation practice through these individually tailored sessions!

Single Session (1 hour)
Cost: 125 €

Package (5 x 60 mins)
Cost: 495 €

The Way of Transformation

Supporting Kundalini Awakening | German & English

Spiritual transformation is initiated by realignment of all our energies (pranas) and is an initiation into a new phase of the evolution of our soul. It transforms the very perception of what we thought ourselves and this world to be. This total realignment touches every sphere of our life and interaction: the way we relate to ourselves, to our nearest and dearest, and to the world. Kundalini awakening inevitably brings us in touch with some of life’s most challenging situations…

Receive teachings, tools and practices on how to navigate the awakening process and integrate higher states of consciousness!

Single Session (1 hour)
Cost: 125 €

Package (5 x 60 mins)
Cost: 495 €

SATTVA. Returning to Harmony & Clarity

Ayurveda, Yoga & Meditation Guidance | German

One month of weaving Ayurvedic and yogic practices into your everyday life in order to support you to find your way back to greater inner harmony and a healthier routine. Individually tailored sessions anchor you in your new program. The package includes:

  • 1.5 hour initial online session to evaluate your current physical/mental state 
  • Written instructions for your morning routine & ayurvedic yoga practice
  • 20-minute meditation (personal guidance & recording)
  • Strengthen clarity and intuition through self-reflection & working with your mind
  • Email support between sessions
  • Two 1-hour follow-up sessions
  • 8 sattvic recipes and ayurvedic herbal recommendations (local & traditional)
BONUS:
  • 4x free participation in the online yoga class “Gentle Flow & Meditation” (Thursdays from 5:30 p.m. to 7 p.m.)

1 Month Package
Cost: 375 € / 3,5 hrs

Online Courses

Ignite your inner process within a group energy